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Breathwork By The River
mié, 24 sept
|Bridge Farm
Join me by the river for a gentle morning breathwork session to relax your nervous system, cleanse the body and restore inner peace
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Horario y ubicación
24 sept 2025, 10:00 – 11:00
Bridge Farm, Bridge Farm, Hatfield Peverel, Chelmsford CM3 2NQ, UK
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Join me in the grounds of a beautiful grade 2 listed farmhouse on the banks of the river Ter for a midweek morning gentle breathwork session.
As we gather on the lawn, to the sounds of the river flowing by, we will give ourselves time to connect to our breath and fully relax.
Pranayam breathwork is a gentle ancient ayurvedic form of breathwork.
It helps to
🧘🏼♀️ relax the body and mind
🧘🏼♀️ gives clarity and focus
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